Connecting 101: Get Out of Your Head

25 Mar, 2010  |  Written by goodlifediva  |  under Change, Personal Development, Your Relationships

I was on a coaching call this week.   We were given an assignment to conduct informational interviews with our target market.   We were told, “Don’t be up in your head, when you’re talking to people.  Don’t be wondering what you’re going to say next.  Don’t try to impress them with how knowledgeable you are. “  I translated this to mean don’t perform, connect.

Don’t be up in your head. This is the part that still grabs me days later.

How did she know? You’re telling me…. I’m not the only one who does this?
Whewwww! What a relief.

What happens up in your head?

  • We’re convinced no one else has our same fears and concerns.
  • We develop assumptions, myths and stereotypes about another person’s motivations.
  • We miss out on opportunities to connect with other people.

I read a post today by Chris Brogan, entitled, We could do so much more.  He wrote about his experience at a new media networking event.  Towards the end of his post he writes,

Know what I saw more than anything else when I really took a moment to look around? Lonely people. I saw people not connecting. I saw lots of people who could’ve used a little attention. And I saw many people with lots of energy looking for a place to put it. And that means we have opportunities.

Reading this reminded me of the conference call I was on this week. My lesson from his post and my conference call is we value people when we connect with them by listening and by taking the time to really see them.

Do More…
Do more than exist. Live.
Do more than hear. Listen.
Do more than agree. Cooperate.
Do more than talk. Communicate.
Do more than grow. Bloom.
Do more than spend. Invest.
Do more than think. Create.
Do more than work. Excel.
Do more than share. Give.
Do more than decide. Discern.
Do more than consider. Commit.
Do more than forgive. Forget.
Do more than help. Serve.
Do more than coexist. Reconcile.
Do more than sing. Worship.
Do more than think. Plan.
Do more than dream. Do.
Do more than see. Perceive.
Do more than read. Apply.
Do more than receive. Reciprocate.
Do more than choose. Focus.
Do more than wish. Believe.
Do more than advise.  Help.
Do more than speak. Impart.
Do more than encourage. Inspire.
Do more than add. Multiply.
Do more than change. Improve.
Do more than reach. Stretch.
Do more than ponder. Pray.
Do more than just live. Live for Jesus.
-from “An Enemy Called Average” by John Mason

How you missed out on some opportunities to connect with your family or people you’ve met this week? What will you do differently?

2 Responses so far | Have Your Say!

  1. Omega Cooper  |  March 26th, 2010 at 3:06 am #

    Kendra, I know exactly what you mean to be “up in you head”. I live there. I have missed many opportunities and friendships because of my stay there. What that really means is to prejudge others. Before I talk to people, I have already had the conversation and the rejection. I am working on this. I have to remember when I am in my head is not to prejudge people. Let THEM get a chance to communicate with me. I like that post by Chris Brogan. I think about myself. I go many places by myself and sometimes I wish someone would initiate a conversation with me. I know I now need to be the initiator because someone else is wishing I initiate a conversation with them.

    Omega Cooper - Gravatar
  2. goodlifediva  |  March 26th, 2010 at 6:11 pm #

    Omega, it means so much to me that you left a comment. I know exactly what you mean by having the conversation and the rejection. If I’m honest, I’ve spent a lot of my life there. This year can be different though. This is a year of NO regrets. We can make a decision to be uncomfortable and do what’s going to keep us moving forward. I challenge you to start being the one to initiate the conversation with the expectation that they want to talk to you. Keep me posted.

    goodlifediva - Gravatar

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